STOP Compulsive Shopping

Présentation

Do you feel overwhelmed by impulsive purchases, your closet overflowing with unworn clothes, and your desk cluttered with unused high-tech gadgets? This book is your lifeline in the tumultuous ocean of overconsumption. The author, a former compulsive shopper herself, shares her journey and proven strategies to regain control. From the psychology behind our shopping impulses to practical techniques to resist the sirens of marketing, this book offers a comprehensive action plan to break free from the grip of consumerism. You’ll learn how to decode advertisements, manage emotions without resorting to retail therapy, and find joy in activities that don’t involve draining your bank account. With a dose of humor and self-deprecation, the author tackles serious topics such as debt and the psychological impact of compulsive shopping while offering practical, accessible solutions. Whether you’re a compulsive shoe collector or addicted to online sales, this book will guide you toward a healthier relationship with money and consumption. An essential read for anyone looking to escape the vicious cycle of "always more" and reclaim financial and emotional freedom.